Individual & Partner Therapy
I offer therapy for individuals, couples, families, and polycules.
Meet Ashley Lacy
As a relationship and sex(uality) therapist, I help individuals, couples, partners, and families navigate life's challenges, identify habits that are no longer working for them, and create more meaningful relationships with themselves, partners, or family members. Although my work is influenced by emotionally-focused therapy, Gottman method, and internal family systems work, my desire is to ultimately help you meet your own goals. If you're longing for change, feeling hopeless or not yourself, and wanting to live life more fully, please contact me.
01.
Individual therapy is a one-on-one session with me where we work together to address your specific needs and goals. Whether you are struggling with anxiety, depression, or any other emotional or mental health issues, I am here to help. I use evidence-based techniques to help you develop coping skills and improve your emotional well-being.
02.
Couples therapy or partnership therapy is a joint session with me where we work together to improve communication, resolve conflicts, and strengthen your relationship. Whether you are experiencing communication issues, trust issues, or any other relationship problems, I can help. I draw from evidence-based techniques such as Gottman Method and Emotionally-Focused Therapy to help you develop healthy communication patterns and improve your overall relationship satisfaction.
03.
Polyamorous relationship therapy is a specialized service for individuals and couples in non-monogamous relationships. With my experience and understanding of polyamory, I can help you navigate the unique challenges and conflicts that may arise in these relationships. Whether you are looking to improve communication, set boundaries, or manage jealousy, I am here to help.